For Musicians & Singers

The Alexander Technique is well known for its beneficial effects on performance, and offers a proven psycho-physical approach to help musicians take care of their health and improve their skills. An Alexander teacher can help you free your breath and to become aware of ways in which you are introducing unnecessary tension into your activities. Using words and subtle manual guidance, you are encourage you towards a more integrated and relaxed way of using yourself in practice and performance.

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The Alexander Technique can be sustaining; it is something that if learned well, can be carried along with you for the rest of your life. It gives you confidence to be who you are when you are up in front of an audience.
— Patrick Maddams, managing director, Royal Academy of Music