The Alexander Technique can help you to overcome pain and discomfort, teach you to be more relaxed and confident, and improve performance in creative and sporting activities.

How Can I Help You?

 
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Chronic Pain & Discomfort

Discover how to reduce or eliminate many kinds of chronic and recurrent pain, especially those related to stress, the workplace, and leisure activities.

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Healthy Music Making

The Alexander Technique has been helping musicians take care of their health, play with less stress, and transform their performance for almost a hundred years.

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Relaxed Posture & Poise

Learn to find relaxed and effortless good posture which doesn’t require constant effort, repetitive exercises, or having to hold yourself in a set position.

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Stress and Overwhelm

I can teach you practical and effective ways to quieten your nervous system down and to feel more centred, calm and relaxed in your life.