Chronic Pain & Discomfort
Discover how to reduce or eliminate many kinds of chronic and recurrent pain, especially those related to stress, the workplace, and leisure activities.
Healthy Music Making
The Alexander Technique has been helping musicians take care of their health, play with less stress, and transform their performance for almost a hundred years.
Relaxed Posture & Poise
Learn to find relaxed and effortless good posture which doesn’t require constant effort, repetitive exercises, or having to hold yourself in a set position.
Stress and Overwhelm
I can teach you practical and effective ways to quieten your nervous system down and to feel more centred, calm and relaxed in your life.